Wednesday, April 13, 2005

Body Fat Percentage.

Today I had my body fat percentage measured again.

Now the first four weeks of the challenge, I reduced by body fat by 3.2%. These last four weeks, its down another 12%.

12%. Thats huge. By the end of the challenge, I should be well under 50% body fat (which means I'll be half fat - or so I told the Pandyr).

I've got my official kilo weigh in and tape measurements tomorrow, and the results will be in then.

1 comment:

Anonymous said...

yay for body fat gone bye byes, your doing really well, cant wait for the weigh in results today!!