A blog about weightloss, exercising, living in a broken city and whatever else I feel like...
Showing posts with label rewards. Show all posts
Showing posts with label rewards. Show all posts
Monday, October 17, 2011
Woof, arf, treat, sit. Good dog.
800 gram loss from last Wednesday's weigh in (sorry I didn't post!). Over 35cm in total (10cm off the boobs!) It's still a long journey for me though - too scared to put the big numbers out there - trying to focus on the first 10, then the second 10 and then the third 10 - and it goes on a bit more, but thats as far as I want to think right now.
I'm currently tracking at 7.8 kilos, I'm hoping to hit 8.5 or (fingers crossed) 9 kilos. Then its 1 or 1and a half more kilos and I hit my first goal.
I need a reward for that first ten, and I'm thinking about a pair of diamond stud earrings. Nothing too big, but something that is special, that I would never think to pick out for myself. Something that every time I look in the mirror I can see and celebrate.
The old kind of reward I would of chosen would of been food related. But I learnt last week that:
I am not a dog. I should not reward myself with food.
I should pick things like pedicures, manicures, physical objects that I will keep forever. I'm making a list. And unlike Santa I'm not checking it twice.
I'd like to be 99 kilos by March. To go to America and be under the hundy. I think I'm on track to do this, but it might take a bit of extra work. And my reward - I'll buy some kind of jewelery in the states, or maybe a Fendi bag - seeing as I've wanted one for the longest time.
I'll keep thinking.... any suggestions on non-related food rewards gratefully accepted :)
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