A blog about weightloss, exercising, living in a broken city and whatever else I feel like...
Monday, October 17, 2011
Woof, arf, treat, sit. Good dog.
800 gram loss from last Wednesday's weigh in (sorry I didn't post!). Over 35cm in total (10cm off the boobs!) It's still a long journey for me though - too scared to put the big numbers out there - trying to focus on the first 10, then the second 10 and then the third 10 - and it goes on a bit more, but thats as far as I want to think right now.
I'm currently tracking at 7.8 kilos, I'm hoping to hit 8.5 or (fingers crossed) 9 kilos. Then its 1 or 1and a half more kilos and I hit my first goal.
I need a reward for that first ten, and I'm thinking about a pair of diamond stud earrings. Nothing too big, but something that is special, that I would never think to pick out for myself. Something that every time I look in the mirror I can see and celebrate.
The old kind of reward I would of chosen would of been food related. But I learnt last week that:
I am not a dog. I should not reward myself with food.
I should pick things like pedicures, manicures, physical objects that I will keep forever. I'm making a list. And unlike Santa I'm not checking it twice.
I'd like to be 99 kilos by March. To go to America and be under the hundy. I think I'm on track to do this, but it might take a bit of extra work. And my reward - I'll buy some kind of jewelery in the states, or maybe a Fendi bag - seeing as I've wanted one for the longest time.
I'll keep thinking.... any suggestions on non-related food rewards gratefully accepted :)
Labels:
12wbt,
Motivate Monday,
rewards
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