A blog about weightloss, exercising, living in a broken city and whatever else I feel like...
Wednesday, October 19, 2011
An add on...
The heart rate monitor - I thought yeah, yeah, gimmick, gimmick. And then I thought, okay maybe I should get one, and now, after a first proper workout wearing it; hearing it beep when my heart rate gets to high so I can go back into the fat burning zone, and then seeing the magic 409 calories burnt at the end of a workout (which admittedly was a workout that turned into vaccuming because I was so close to 300 cals - except have now ended up on 409 cals - so damn worth it.
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