Motivation

is a funny thing. So is self sabotage (which I am quite good at). This morning I got halfway through what I thought would be my walk feeling really over it and not in the mood and debating about cutting out a few streets earlier than usual - but then a song came on my ipod that made me step up the pace and the next thing I knew I'd walked 6.62km and burnt over 500 calories. One song motivated me to keep moving. And that song....

Weird I know. Maybe its the beat or the guitar solos...

Now I just have to stop myself from eating those calories.

So one week in I've walked 21.8km with 78.2km to go.

Damn thats a big number!