Sunday, January 22, 2012

I've just set myself up with a meal plan for the week. I've contacted a personal trainer to see if he would be interested in helping myself and some of the team doing the 12wbt. Waiting to hear back from him, but in the meantime I've grabbed my diary and planned some exercise sessions. I've taken on another challenge that starts tomorrow - 30 days of shred. My February challenge is ready to go (29 days x 29 minutes of exercise every day + 29km walking). I'm about to go check my recipe books to look for low calorie meals to eat until the season starts - I'm going to blog about them too, adding in photos and the actual recipe in case others want to try them.

Its worth the effort.

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