So on Mondays (even though its Tuesday today and I am behind) I think I might post something motivational to keep me focused. I saw this and it really struck a chord with me.
I watched a friend do a round of 12wbt. If I had of really investigated it maybe I would of joined her and I'd be in a different place right now. I would be lighter, fitter and stronger. I would be further down this path of health and change. I put it off and missed the boat.
But at least I'm starting now. And not a year from now.
Weigh in day tomorrow.