Thursday, March 10, 2005
The Good, The Bad and The Ugly.
Some people can be so very negative. I'm very lucky that I have a huge support crew - especially at work - which rocks. There's not much of a chance of me eating crap food during the day, because someone will notice. (and take the rest of the milky bar away even though they don't like them, and give it to someone else - thanks Paul!).
But then you get one. One person - who has PCOS, and think she knows it all because she was diagnosed early. That one person told me I shouldn't be eating (big list here) oranges, apples, peas, beans, bread (I interupted and said I eat brown bread - she replied - no, no bread), potatoes - anything that your body turns into sugar. I said I was doing the 12 week challenge. She said - you won't lose weight.
Thanks. Not. How fucking negative. I'm so determined to prove her wrong. In fact I already am proving her wrong - I've had three different people say to me over the last two weeks they can see my cheekbones slowly starting to appear - the Pandyr found a hip bone (okay so he had to push down a little, but it was there), I can see a little muscle definition in my legs, I can feel the bones above the puppies (ie chest) - they're not sticking out, but there used to be a layer of blubber there, and its shrinking.
I put my weights up for Pump - chest, legs and biceps last night - from 2 kilos to 5. It killed me, and I struggled with the bicep track, but I'm not dropping them back.
Kiss my ass negative co-worker - I'm going to fucking make it.
Kilos lost: 4 CM's lost: N/A Gym Classes this week: 3
Posted by Mel at 6:52 AM