So I've had a shocker of a weekend, if you read my non-weight loss blog you'll know why.

The thing is, after something like that I'd usually go and eat. And eat. And eat.

But my mindset seems to be changing. I don't want to eat comfort food. I want to clean the house then go for a big long walk and get rid of my anger that way.

I also drank several rtd's last night. At three points a go, I need to go for a walk.

And I love to walk in the rain.

Countdown to weigh in: 4 days