I met my new trainer tonight - she's lovely and she told me she's a bodybuilder who went to the World's last year. Total shock cause she's TINY. But really cool, because she knows what its like to give up the things you love.
I am feeling much more focused and ready to kick ass - which I'm really happy with. She told me a few of her success stories with other clients - shrinking someone from a size 28 to a size 12 in a year, which is great motivation.
And, we are setting weekly goals.
This week: (even though its already Tuesday)
Make my lunch twice during the week.
I am a complete shocker with this - I probably spend about $40 a week on food and snacks and chocolate and crap. So my first goal is a two time a week homemade lunch. I think I might have to leave my cashflow card at home on those two days so its not as tempting.
To workout three times this week.
Thursday - Body Attack on my own (as Trudz is now working to 5.30)
Friday - Body Pump
Sunday - Cardio
To start my food plan.
Properly this time.
So as much as I would like to eat all the chips, ginger crunch and drink all the coke thats hanging around this house, I'm going to resist temptation.
Wish me luck.