I did a workout with my trainer yesterday and she made me do these ab excercises that are causing me no end of ow today. I also did some hard out cardio on the treadmill and I'm going back tomorrow.
This weeks goals:
Make my lunch three times.
Already made for tomorrow, have planned dinner for tomorrow night too, and I will take leftovers for Tuesday's lunch. Just one more day to plan :)
Hit the gym four times
I've got an appointment with my trainer tomorrow, so then its three - and really, I enjoy going, so if I go more than that it will all be good.
Thats right - I've got to tell myself everyday that I will be fit and healthy.