Here they are -
7.1 kilos (or 15 and a bit pounds for my american friends)
Total cms : 42 (or 16.5 inches)
13 off my chest
18 off my waist
4 off my hips
4 off my thigs
.5 off my calf
3 off my biceps
I'm pretty happy with that. Wrote my story, got my after photos done, everything is in - roll on the prizegiving.
I've also decided to do Body Revolution. This is kind of like the challenge again, but in involves dedicated eating and menu plans - and seeing is where this is where I tend to crash and burn, I'm looking forward to it.
I'm meeting my trainer on Monday to go through it all. Should be cool. So don't stop reading because I still need your support.
Also if someone can help me figure out how to put links on the site that would be awesome.
1 comment:
Congratulations on your weight loss and thanks for translating from CM's.
I have just started my weight loss program and am motivated daily by reading stories of successful losers!
Judi
judifinneran@cox.net
www.synergizeme.com/blog
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