Here's the scoop - I have managed to pretty much maintain my weight since the end of 12wbt. I am planning on signing up for Round One 2012 and will do that on payday - and in the meantime, while I had fallen off a bit - today is a new day. I've already walked/run 6.5 k, completing day one, week one of the C25K. I burnt 235 calories and now I'm about to shower and then get to the supermarket to purchase some healthy options for breakfast, lunch and dinner. phew.
Tuesday, December 27, 2011
Saturday, December 03, 2011
Its the end...
of the 12 week challenge, and overall I am pretty happy with my results. My final weigh in is tomorrow, and I will do my measurements again. I fell off a little in the last two weeks; with exercise and eating (and writing), but know that I did and have made a plan to combat it. I am hoping to reach 15 kilo loss by Christmas; its not that far off, I just need to get really focused.
I still need to go and purchase my 10 kilo loss reward. I have been hesitant to do so because I want the money for our honeymoon, but as a wise co-worker said to me - 'You've just ripped yourself off, its what you planned and now you haven't done it - which means its in the back of your mind and so you are setting yourself up to fail'. She's right.
Earrings here I come ;)
I still need to go and purchase my 10 kilo loss reward. I have been hesitant to do so because I want the money for our honeymoon, but as a wise co-worker said to me - 'You've just ripped yourself off, its what you planned and now you haven't done it - which means its in the back of your mind and so you are setting yourself up to fail'. She's right.
Earrings here I come ;)
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